This traditional Ayurvedic massage is a gift to the nervous system and pranic structures within the body. Generous amounts of warm herbal oils are massaged into the body from head to toe creating a sheath of nourishment to the body, mind, and spirit. The strokes are long and fluid with special attention paid to the joints.

Included in every session is a full body massage, polarity therapy, and marma point treatment.

In the 90 minute and 120 minute treatment personal steam therapy is incorporated (25 minutes total)

The result of this work creates grounding and a sense of peace. It is the perfect medicine for an overstimulated life. It is part of the Ayurvedic process of dinacharya as a self-care treatment. You can find information on how to perform your own abhyanga massage in my resources section as a means to further support your self-care practices.